PARADIGM SHIFT
In this fast paced, crazy life, you manage your home, family, career and extracurriculars on top of your daily stressors, requirements and aspirations. It's becoming near impossible to feel like you're thriving.
It really does take the village that most of us don't have these days.
The stress of trying to make it all happen can leave us wasting time not knowing where to start, grabbing take out more than we'd like and not prioritizing the things we know will make us feel our best.
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Let's fix that.
It's time to get happ ier & healthier - together.
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Find the steps and motivation to get your lifestyle in check with our easy to follow framework to optimize your daily routines, meal prep, and perspective.
WITH WEEKLY PRIZES & THE CHANCE TO WIN CASH.
This isn’t a weight loss program - it’s a longevity inspired challenge with the goal of helping you clear the distractions and do the things that are proven to make you happier.
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LET'S SEE WHAT WE CAN DO WITH 8 WEEKS
*Our experts will plan it all but you're going to have to put in some satisfying effort.
NO PRESSURE, NO DIAMONDS
WHAT'S INCLUDED & HOW TO WIN?
Receive Before & After 3D Body Composition Scans (valued at $150).
8 weeks of guidance & inspiration.
Trial access to our new app - Paradigm - including intentional work outs, efficient meal prep and thought provoking consideration.
Accountability and integration of life giving habits.
Connection with like-minded members of our community.
WE'RE GOLD STAR PEOPLE - BUT WHO ISN'T?
Collect points for various metrics, like showing up, contributing, sharing, enjoying, trying, including others and volunteering.
The challenger with the most points in the end, wins!
WEEKLY CHALLENGES & WEEKLY PRIZES
Not every challenge will be challenging. But every prize from our AMAZING PARTNERS will be worth working for.
FEEL GOOD
Get rewarded for doing the things that will make your life feel a little bit easier, a little bit better, a little more in control and a whole lot healthier.
CHALLENGE FEATURES YOU'RE GOING TO LOVE
MEAL PREP
PROGRAM
​Set yourself up each week with delicious whole food menus curated to minimize kitchen time, maximize flavour and provide flexibly.
YOU DON'T HAVE TO FIGURE IT OUT ALONE LET'S GET BETTER TOGETHER.
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Get a clear baseline as your starting point
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Shift to new habits that contribute to your mental health & longevity
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Take control of your week
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Spend less time cooking/thinking about cooking
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Save on groceries & wasted food
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Celebrate daily wins
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Feel happier, stronger
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Free up mental space
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Prioritize the things most important to you
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​Enjoy your life​
Sample scan pictured
OUR PARTNERS
We're lucky to live in a community with amazing small businesses, providing incredible services. The following partners have contributed prizes to help keep you engaged.
NOW IS THE PERFECT TIME
September feels like more of a new year to us, than January.
It's also a crazy time as school, some sports and life gets back to some kind of routine... and the weather is still nice in KW.
The 8 weeks between Thanksgiving & Holiday Parties:
We're in the groove of summer being over.
The kids are adjusted.
The leaves are falling.
It's dark out longer.
And let's face it, November can be kind of boring...and a little depressing with winter looming.
We start after Turkey, pie (or however you celebrate), the first weekend of Oktoberfest and we finish before the holidays get in full swing.
Plus you could head into the holidays with a fresh $1000.
LOOKING FOR MORE INFO?
Join our mailing list and take some time to decide.