ARISE WELLNESS

LIFE WELL LIVED

& Osteopathic Manual Therapy

WORKPLACE WELLNESS

We provide everything from fitness & yoga classes to total management of your wellness culture.

PERSONAL PROGRAMMING

Let us come to you - private & small group sessions available. 

ONLINE MEMBERSHIP

 Monthly follow along Lifestyle Subscription. Workouts,

meal plans, recipes & nutrition tips.

We also offer Osteopathic Manual Therapy

Have us come to your office or you come to see us. 

If we're already set up for treatments at your office, or you're visiting us at our current locations, please click the button below. 

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ARISE WELLNESS | WATERLOO, ON, CANADA | HELLO@ARISEWELLNESS.CA