OUR WHOLE BEING APPROACH

Heal-ing

(ˈhēliNG): A return to wholeness

We believe well-being is found within the harmony of alignment. The way you feel is influenced by how your body moves, what you ingest, the quality of your thoughts & environment, and the value of your intentions. 

 

The foundations of our approach are based in:

  • Movement

  • Nourishment

  • Mindset & Growth

  • Community & Connection

 

Work with our team toward improvement in each area, to discover the beauty of wholeness.  

Image by Joyce McCown

WHAT IS OSTEOPATHY?

Osteopathic Manual Therapy is a gentle alignment based practice aimed to improve function of all systems of the body by relieving tension through all tissues from the fascia just deep to the skin down to the joints. 

LIFESTYLE MANAGEMENT

Having an informative baseline at the onset of any change is invaluable. If you've decided to improve any area of your lifestyle, we can help you get clear on your starting point, aid you in setting realistic goals, and guide you on your path. Join us one Saturday morning a month to get started or check in on your progress. Your coaching session includes "before & after" 3D body composition scans with our Styku Scanner.

Image by Mark Basarab

OUR CLINIC LOCATION

526 Frederick St, Kitchener ON. 

Parking lot access from Ann St.

Enter from the parking lot and head down the stairs, we're on the left.

email: hello@arisewellness.ca

(519)-741-0000

Image by Max Bender

CORPORATE WELLNESS
MANAGEMENT

Our roots are in corporate wellness - bringing balance to the workplace through wellness culture management, in-office offerings such as fitness/yoga classes, lunch & learns, and manual therapy treatments on-site.